I love making creamed soups, especially in the Fall when the weather starts getting cold. When veggies get soft, mash them up. Weight Watchers Cauliflower Soup Recipe. Chopped fresh parsley, for garnish (if desired), Instructions Instructions. Core and chop the cauliflower and broccoli. Delicious soup to use leftover broccoli or cauliflower. sometimes I don’t. 2. Sometimes I do. Place vegetables in a food processor and puree. Cut cauliflower and broccoli into florets. Weight watchers cream of cauliflower soup recipe. I figured I'd go ahead and marry the two and make a broccoli cauliflower soup. Weight Watchers Cauliflower Soup Recipe with carrots, onion, oregano, and chicken bouillon. 10 mins Core and chop the cauliflower and broccoli. page 1 of 2 click the Next button to continue. If you’re using a blender, be sure to let the mixture cool a bit and do it in batches, only filling the blender halfway, to prevent any exploding soup accidents. Stovetop Broccoli Cauliflower Soup {3 myWW SmartPoints Green plan...} {3 myWW SmartPoints Blue plan} {2 myWW SmartPoints Purple plan} Adding a bit of cream or butter at the end will make your broccoli cauliflower soup incredibly smooth and rich. Try this fantastic Weight Watchers Freestyle Gooey & Cheesy Broccoli Cauliflower Casserole. Ingredients for Creamy Broccoli Cauliflower Cheese Soup: (This picture was taken when I still found 16 oz bags so I used 16oz each of broccoli and cauliflower) broccoli . Approximately 7 minutes if using frozen riced cauliflower. (It’s also a good idea to remove the cap from the hole of the blender’s lid and cover the hole with a dish towel while blending to allow the heat to escape and prevent splattering.). It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. Whisk in the skim and 1% milk along with the chicken broth. Serve hot. Drain and set aside. https://www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup Dice cauliflower and/or broccoli. For Weight Watchers, it tastes way "more points" than it is, especially the cauliflower soup. Add garlic and cook, stirring constantly, until fragrant, about 30 seconds. Weight Watchers Freestyle SmartPoints: *3, Prep Time chopped onions. Learn how to cook great Weight watchers cream of cauliflower soup . A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. 1 tablespoon minced garlic. Add the oil, garlic and shallot and cook for 4-6 minutes, or until the shallots are soft. Necessary cookies are absolutely essential for the website to function properly. This healthy creamy broccoli cauliflower soup is very quick and easy to make at home. 4 to 5 cups chicken stock, vegetable stock or water Crecipe.com deliver fine selection of quality Weight watchers cream of cauliflower soup recipes equipped with ratings, reviews and mixing tips. Stir in the cheeses until melted. Diet Cauliflower Soup Recipe. In a medium saucepan, add the butter and melt. You can puree your soup in a blender (affiliate link) or food processor (affiliate link) , with an immersion blender (affiliate link) or with an old-fashioned food mill. !! Keywords: Brussels Sprouts and Cauliflower Soup, cauliflower soup, dairy free soup, weight watchers, whole30 3 SP 3 SP 3 SP 5 PP Dinner Recipes Egg Free Recipes Fall Lenten Friendly Recipes Low Sodium Lunch Recipes Soup Under $10 Vegan Recipes Whole 30 Winter Add the stock and bring to the boil. Add heated stock, oregano, pepper, potato and bay leaf. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. But opting out of some of these cookies may affect your browsing experience. Continue cooking over low heat for 20 minutes. This soup is packed with flavor and vegetables. ADVERTISEMENT ‧ CONTINUE READING BELOW This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you Put lid on and simmer on low heat for 45 mins until all broccoli has broken up. Drain and set aside. Add in onion and celery. Salt and freshly ground pepper to taste And it is so loaded with cheesy goodness, your guests won’t know it’s a Weight Watchers recipe! Saute for 10 minutes and set aside. 3. Add the cauliflower, carrot, celery, water and bouillon to a dutch oven or a large saucepan. October 3, 2020 admin SOUPS 0. Reduce heat to medium, add the cover and simmer for 12-15 minutes. Best Weight Loss Creamy Cauliflower and Broccoli Soup. When the butter has melted, add the onion and cook, stirring occasionally, until the onion is soft, about 5 minutes. Meanwhile, cook the remaining … 3 While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Instructions. I like to make this recipe, and freeze it in portion sizes so I have an easy dinner option when I don’t feel like cooking. 1 teaspoon extra virgin olive oil. 1 shallot, thinly sliced. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. This website uses cookies to improve your experience while you navigate through the website. Learn how to cook great Weight watchers cream of cauliflower soup . Yield: 13 cups Creamy Broccoli Cauliflower Cheese Soup. 1. Add the broccoli, cauliflower, potato and stock. Drain and set aside. Cauliflower and/or Broccoli Soup I've made roasted cauliflower soup and I've made crockpot broccoli cheese soup. Makes A Lot! Rate this Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup recipe with 3 (14 1/2 oz) cans chicken broth, 2 (1 lb) bags frozen broccoli, 1 (10 1/2 oz) can rotel brand tomatoes and green chilies, 10 oz velveeta reduced fat cheese product 4 Using either a high-powered blender, or an immersion blender in a large stockpot, blend together the cooked cauliflower, broccoli, shallot mixture, milk and cheese. Cream of Broccoli & Carrot Soup, this is my version of a creamy broccoli soup, it's extra rich with evaporated milk. This is so delicious and for just 3 SmartPoints for 6 servings, it tastes very indulgent. {OR mash vegetables, still in pan with potato masher til of desired consistency}. Weight Watchers Cauliflower Soup Recipe Notes please support us by pining this post and shearing it with your friends. Low Carb Beefy Cabbage Soup . This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. From my experience with No-Cream Creamy Cauliflower Soup, I think you could substitute water for stock or broth, resulting in a creamy-white color. Bring the cauliflower mixture to a boil. ¼ cup shredded Parmesan cheese. DIRECTIONS. Then add the broccoli and cauliflower. Crock Pot Broccoli Cauliflower Cheese Soup. 1 medium baking potato, peeled and chopped This is a Skinnyfied 5 SmartPoints Recipe Enjoy it and don't forget to share it! We'll assume you're ok with this, but you can opt-out if you wish. After i lost my official pinterest page which was so special because of your all participation, i decided not to give up and start over. These cookies will be stored in your browser only with your consent. This is so delicious and for just 3 SmartPoints for 6 servings, it tastes very indulgent. The soup cooks more quickly when the water or stock or broth is heated beforehand. Add parsley, salt and pepper as desired. Ingredients : 1 head cauliflower 1 head broccoli 1 teaspoon extra virgin olive oil 1 tablespoon minced garlic 1 shallot, thinly sliced 2½ cups unsweetened almond milk ¼ cup shredded Parmesan cheese ¼ teaspoon salt black pepper, to taste. It only has four ingredients, and you only need one pot! Broccoli Potato Cheese Soup - Weight Watchers Food.com bouillon cube, milk, broccoli, flour, chopped onion, potatoes and 6 more Cream of Broccoli Soup MitchellBailey642 I have used both - alone and together. Add the butter and minced garlic to the pot. Cream of Broccoli Soup. Try this fantastic Weight Watchers Freestyle Gooey & Cheesy Broccoli Cauliflower Casserole. cauliflower . This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. 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