It’s also more complicated than the on-plane swing. You can use tour sticks for this if you have them, but you don't need a fancy training aid. You can’t keep the ball on the planet off … The swing plane is the path traveled by the club shaft throughout the golf swing. She advises golfers to take a short iron and choke up on the grip so the butt end is close to your navel. This tool helps you flatten out your swing plane and fight the dreaded slice. Think of your swing in terms of two sides (left & right) and two halves (front & back), A training aid or shafts laid on the ground help you visualize the four quadrants, The club should stay in the front right quadrant, Box 2, during takeaway, At the end of takeaway, the club should be parallel to the shaft that divides front from back (Box 2 & Box 3). The club should move between the imaginary panes during both the backswing and the downswing. The golf club will stay in Box 2 throughout the takeaway in the golf swing. Privacy Notice / Your California Privacy Rights, What’s a Golfer to Do? Thinking in terms of those four boxes helps us discuss where the golf club and your body need to be in different phases of the swing to develop your swing plane with this drill. You want to hit up on the ball, and you want to put as much speed on the ball as you can. Stay with me on this, it’s a fairly simple, but helpful thought. The driver has a longer shaft than the wedge and a flatter lie (the angle at which the shaft emerges from the clubhead), so you have to stand farther away from the ball. I don't want to be a better golfer. 3. That pane of glass represents a golfer’s ideal swing plane. Picture these quadrants when you practice, especially if you have a problem with the club going inside. That’s because you don’t have to re-adjust your swing to square up the club at impact as you do with a two-plane swing. Make sure the club stays out in front of you, and that it's parallel to the shaft on the ground when you finish the takeaway. Join our 396,187 members to watch this video and 350+ more! The more up you swing on a steeper plane, the less around you swing. ; Ron Kaspriske and the Editors of Golf Digest. Already have an account? Golf Channel Academy lead coach Mike Bender teaches a simple downswing drill that will lead to better contact. Viewed from the opposite side of the ball, the shaft’s path will describe an arc. Ideally, if the shaft created a dotted line in the air during the backswing, you’d see it reverse course and follow the same path -- or very close to it -- during the downswing. https://www.golfchannel.com/video/how-stay-plane-golf-backswing The golf swing from a frontal view looks like a circle or perhaps an oval if we account for the shifting of our weight in the downswing. Set up so that the end of … Just turning your body and using your arms to elevate the golf club will keep it out in Box 2 the whole time, but it's a very different feeling than you may be used to. When we look at a swing from down the line, imagine a plane going diagonally up from the ball through our body. Employing a correct and consistent swing plane helps you hit the ball farther and straighter, according to golf teacher Karen Palacios-Jansen. Golf Swing Plane made simple with this collection of golf lessons for your backswing and downswing and getting the plane of your golf swing dialed in. privacy policy. TOP 3 TIPS ON BEST WAY TO SWING ON PLANE >> Top 3 Tips On Best Way to Swing on PlaneFor some swinging the golf club on plane is second nature, for others it can be a never ending struggle. For instance, something we emphasize a lot during the takeaway and backswing is that you never move the club into Box 3. In golf circles, there is often discussion of which golf swing is more effective: a one-plane or a two-plane swing. This position sets you on the proper downswing plane. Instructions for Proper Swing Mechanics in Golf. Outside In Golf Swing Path. You get into the depth dimension when you move the golf club around you, crossing that line and getting it behind you. Join our 396,187 members to watch this video and 100+ more! click here to learn about our Premium Membership options. Off plane, and your shot will slice to the right or hook to the left. The hands should then drop almost to hip level -- with the hips rotating only minimally to this point -- to guide the club along the proper plane during the downswing. SKLZ Golf Swing Trainer Warm-Up Stick is an expensive and simple design that will help with swing plane and several other swing flaws. … We call it the "4 Square Visual.". The easiest way to keep your swing on plane is to have a series of checkpoints. Pulling your arms down into the “slot” usually results in an over-the-top swing, which produces a pull or slice. Click here to login. To get a feel for the proper swing planes on both the backswing and downswing, golf instructor Peter Kostis says, place a club across your back (relative to the green) shoulder, perpendicular to your collarbone. That is, they lower the club onto their original shaft plane position (or close to it), which allows them to move aggressively through the ball. Elevate your arms going back, and use the rotation of your body to move the club into the depth dimension. Because you stand to the side of the golf ball instead of directly over it, you have to swing the club on an inclined path around your body. The one-plane golf swing is flatter and rounder than the two-plane swing. #leftunderright If you're used to coming deep as you go back, then when you visualize these quadrants and work to keep the club in Box 2 you'll probably feel like it stays out front even as you keep turning and get to the top. your progress.For further information, please read our This is a great drill to help you to develop an on plane swing. What It Means To Swing On Plane Basically, swing plane is the invisible flat surface that a player’s golf club head travels along throughout their golf swing. Of course, there would literally be hundreds more if we included every single thing we use in our in-person golf lessons throughout the week. You’ve been looking forward to this round all week, and then when the time finally comes, it all goes wrong. It's only the rotation of your body -- not your arms -- that will carry the club into Box 3. You can just lay a single shaft on the ground at your toe line, as shown in the photo below. The best way to eradicate the inside takeaway for good is to learn to swing the club on-plane and down the target line. It's a very effective visual and will help you with your takeaway. This golf instruction website includes many articles and videos, covering the golf swing in great detail. The truth is, though, the golf swing exists in a circle, not a line. Instead, you're going to keep the club in front of you, in Box 2, as you rotate in the swing. If you're really tired of struggling with golf and want to become the ball striker you've always dreamed of, click here to learn about our Premium Membership options. One plane advocate Jim Hardy says it's more natural swing motion and results in fewer errors because of the fewer “moving parts.” With a two plane swing, power needs to be generated more from the hands, wrists and arms than the rest of the … He says the hands should be above the right shoulder at the top of the backswing. When you move it up and down, you're working in the vertical dimension. Golf Swing Plane and Your Driver. If you take the golf club back correctly during the takeaway, by the end of the takeaway it will be directly over the shaft on the ground, every single time. But to visualize a standard, by-the-book golf swing plane, PGA pro Josh Zander says to imagine there’s one pane of glass attached to the tops of your shoulders and another pane fitted around your midsection, with the panes parallel to each other. We use a simple alignment aid to help you visualize the different spaces in the golf swing. Complete your backswing, then begin the downswing, making sure the butt end of the grip now points away from your stomach. The only way to keep the club in Box 2 is to move correctly during the backswing, which involves just two things: Put those two things together and the club will travel back on plane with this swing drill. Well, the golf swing plane is an imaginary flat service that is used to determine what path certain parts of the body and club are traveling on throughout the golf swing. Get on plane and stay there with the Plane Trainer Basic II, available online from Golf Training Aids. One-Plane Golf Swing Tips. Specifically, we're going to look at the backswing in terms of these quadrants and what you should visualize, especially if you struggle with the club getting deep and off plane. At the top of the swing, most professionals “re-plane” the golf club. Have your right arm move through a downswing. We use this method all the time in our private lessons. In the one-plane swing, your arms and shoulders move on a plane that matches the club’s plane. Check out our NEW Golf Swing Training Program! Imagine a huge pane of glass that sits at about a 60-degree angle and cuts right through the chest of a golfer. SKLZ recommends swinging this stick about 10-20 times a day. It should always feel like it's forward of that front/back dividing line. The first step in understanding the inclined plane in relation to the golf swing is to take a look at the bare-bones definition of what a plane is, and explore why it is a 2-dimensional space in the first place. Put the alignment stick in the ground so it’s at a 45-degree angle and then put your noodle or headcover over it. Just drop a club on the ground and use it to check your position, even during the takeaway. By using this website, you consent to the use of cookies on your device. I just want to read the article. The less it moves up, and the more it moves around, the flatter your swing plane.